Lewistown High School Strength & Conditioning
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"PUT SOME WEIGHT ON THE BAR!!!!"
MAXIMAL EFFORT FOR MAXIMAL GAINS!
DIPS - Sophomore Nathan Martin - 53!
Winter Track In Season Training Gallery
New March 2010 FAQ
"Will gaining weight slow me down?"
FAQs Section
Coach Haubrick will take one common training question each month and give a response.
Coach Hoy discusses various training issues and gives professional advice on youth training.
Chris Tressler and his former coaches after his team, the #5 ranked Bloomsburg. defeated Millersville.
Sports Photos at the Top- Courtesy of the Lewistown Sentinel
3:30 pm
Visitors:
Revised: 03/14/2010 01:15 PM -0500
URL: http://www2.mcsdk12.org/lahs/strength_cond
Copyright © 2007 MCSD. All rights reserved. Mifflin County School District, 201 Eighth Street - Highland Park, Lewistown, PA 17044 Comments may be directed to: Coach Haubrick