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Lewistown  High School Strength & Conditioning

 

 

 

 

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                                                  "PUT SOME WEIGHT ON THE BAR!!!!"

 

MAXIMAL EFFORT FOR  MAXIMAL GAINS!
   
  By failing to prepare, you are preparing to fail.  

SUMMER 2009 Calendar

We do have evening hours this summer

M-W-F     6:00 - 7:30 pm

 

 
Check out an exclusive interview with Coach Hoy from Finish First Sports Performance

Coach Hoy discusses various training issues and gives professional advice on youth training.

 

 
 

 

 FAQs Section

Coach Haubrick will take one common training question each month and give a response.

 

 

  
 

Sports Photos at the Top- Courtesy of the Lewistown Sentinel

 

 

June Monday Tuesday Wednesday Thursday Friday
29 30 July 1 2 3
High School 8:00-Football

8:15am, 9:15am or 6:00pm

 8:00-Football

8:15am, 9:15am or 6:00pm

   8:00-Football

8:15am, 9:15am or 6:00pm

 OFF
  Middle School 10:15am, 11:15am or 6:00 pm 10:15am, 11:15am or 6:00 pm   10:15am, 11:15am or 6:00 pm  
           
July 6 7 8 9 10
High School 8:00-Football

8:15am, 9:15am or 6:00pm

   8:00-Football

8:15am, 9:15am or 6:00pm

   8:00-Football

8:15am, 9:15am or 6:00pm
Middle School 10:15am, 11:15am or 6:00 pm   10:15am, 11:15am or 6:00 pm   10:15am, 11:15am or 6:00 pm

 

   

 

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Revised:  06/28/2009 01:23 PM -0400

URL: http://www2.mcsdk12.org/lahs/strength_cond

Select this image to return to the Mifflin County School District home page.Copyright © 2007 MCSD. All rights reserved.
Mifflin County School District, 201 Eighth Street - Highland Park, Lewistown, PA 17044
Comments may be directed to: Coach Haubrick