Lewistown Strength & Conditionin

Lewistown High School Strength & Conditioning

Lewistown Strength & Conditioning


	Pull Ups	Push Ups (1min)	Sit Ups(1 min)	Burpees(1 min)	Dips	Hang
132 lb	Neil Martin	Neil Martin	Brandon Dolin	Levi Miller	Neil Martin	Dylan Swartz
Record	17	58	48	30	24	1:35
Date	7/3/08	8/6/08	8/6/08	8/3/2007	7/23/08	6/5/07
148 lb	Neil Martin	Nathan Martin	Tyler Gantz	Nathan Martin	Nathan Martin	Neil Martin
Record	16	79	62	48	50	3:08
Date	4/27/09	5/26/09	2/11/08	4/1/09	4/17/09	5/26/09
165 lb	Billy Madden	Cody Wray	Collin Ahern	Brandon Winters	Cody Wray	Cody Wray
Record	15	82	58	43	30	3:35
Date	6/5/07	5/26/09	3/25/2008	3/10/2008	5/29/09	526/09
181 lb	Julian Jerzerick	Julian Jerzerick	Julian Jerzerick	Tyler Hamler	Julian Jerzerick	Julian Jerzerick
Record	22	70	63	39	43	2:16
Date	6/4/2007	7/13/2007	7/18/2008	4/33/08	7/23/08	6/5/2007
198 lb	Julian Jerzerick	Julian Jerzerick	Dan Wheeler	Seth Lewis	Julian Jerzerick	Dan Wheeler
Record	23	88	62	30	44	1:40
Date	8/6/08	8/6/08	2/25/2009	8/3/2007	2/25/09	3/17/2008
220 lb	Joe Biddle	Joe Biddle	Dan Wheeler	Taylor Dippery	Dan Wheeler	Josh Rogers
Record	13	60	60	30	11	1:55
Date	7/13/2007	7/13/2007	5/6/09	4/1/09	5/9/09	3/6/2008
242 lb	Aaron Martin	Aaron Martin	Aaron Martin	Aaron Martin	Aaron Martin	Mitch Ritter
Record	4	47	55	39	15	:51
Date	5/22/09	8/6/08	2/11/2008	4/23/08	5/22/09	8/3/08
275 lb		Mitch Ritter	Mitch Ritter	Mitch Ritter	Mitch Ritter	Mitch Ritter
Record		33	44	35	8	1:23
Date		5/27/09	5/6/09	4/1/09	5/29/09	5/26/09
SHW		Bill Gehrett	Sean Woodward	Bill Gehrett	Bill Gehrett	Josh Looney
Record		22	31	27	2	:54
Date		5/5/2008	3/7/2008	4/23/08	8/6/08	4/30/2008
Female	Hannah Geedey	Benet Muir	Benet Muir	H.Geedey/E.Geedey/M.Knable	Hannah Geedey	Benet Muir
Record	2	31	46	35	3	2:07
Date	5/27/09	4/22/09	8/6/08	4/23/08	5/8/09	8/6/08

Revised: 10/10/2009 10:33 PM -0400

URL: http://www2.mcsdk12.org/lahs/strength_cond