Lewistown Strength & Conditionin

Lewistown High School

Strength & Conditioning

Lewistown Strength & Conditioning


	Pull Ups	Push Ups (1min)	Sit Ups(1 min)	Burpees(1 min)	Dips	Hang
132 lb	Kirby Moist	Neil Martin	Brandon Dolin	Levi Miller	Neil Martin	Dylan Swartz
Record	15	58	48	30	22	1:35
Date	8/6/08	8/6/08	8/6/08	8/3/2007	8/6/08	6/5/07
148 lb	Sean Heckert	Nathan Martin	Tyler Gantz	Ryan Knable	Nathan Martin	Brandon Dolin
Record	13	58	62	30	29	2:08
Date	7/13/2007	8/6/08	2/11/08	8/3/08	8/6/08	4/30/08
165 lb	Billy Madden	Billy Madden	Collin Ahern	Brandon Winters	Zach Smith	Sean Bradley
Record	15	72	58	43	23	1:32
Date	6/5/07	5/7/2008	3/25/2008	3/10/2008	2/6/2008	2/8/2008
181 lb	Julian Jerzerick	Julian Jerzerick	Julian Jerzerick	Tyler Hamler	Julian Jerzerick	Julian Jerzerick
Record	22	70	56	39	37	2:16
Date	6/4/2007	7/13/2007	8/3/2007	4/33/08	8/1/07	6/5/2007
198 lb	Julian Jerzerick	Julian Jerzerick	Dan Wheeler	Seth Lewis	Julian Jerzerick	Dan Wheeler
Record	23	88	59	30	43	1:40
Date	8/6/08	8/6/08	3/25/2008	8/3/2007	8/6/08	3/17/2008
220 lb	Joe Biddle	Joe Biddle	Josh Rogers		Garrett Swartz	Josh Rogers
Record	13	60	54		10	1:55
Date	7/13/2007	7/13/2007	3/25/2008		4/7/08	3/6/2008
242 lb	Aaron Martin	Aaron Martin	Aaron Martin	Aaron Martin	Aaron Martin	Doug Randall
Record	3	36	55	39	12	:38
Date	8/6/08	7/13/2007	2/11/2008	4/23/08	8/6/08	6/5/07
275 lb		Frank Terry	Doug Randall	Doug Randall	Doug Randall	Doug Randall
Record		30	43	34	2	1:08
Date		7/13/2007	8/3/2007	4/23/08	8/6/08	5/2/2008
SHW		Bill Gehrett	Sean Woodward	Bill Gehrett	Bill Gehrett	Josh Looney
Record		22	31	27	2	:54
Date		5/5/2008	3/7/2008	4/23/08	8/6/08	4/30/2008
Female	Hannah Geedey	Mara McKee	Benet Muir	H.Geedey/E.Geedey/M.Knable		Benet Muir
Record	1	29	46	35		2:07
Date	11/3/08	8/3/2007	8/6/08	4/23/08		8/6/08

Revised: 11/16/2008 01:12 PM -0500