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Lewistown  High School Strength & Conditioning

 

 

 

 

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Alumni Home The Program Strength Speed and Agility For Athletes For Parents For Coaches Exercises Record Board Photos Links Contact Coach FAQ

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Exclusive Interview with Jeremy Hoy from Finish First Sports Performance

2009 PA State Strength & Conditioning Conference Brochures

 

Check out the FAQ section for answer to common training questions!

Goal Setting for Athletic Success by Coach Haubrick

Year-Round Training Article by Coach Haubrick and Coach Hoy

 

 

 

 

Ask Questions for Coach Hoy at

Strength Mill.com

 

 

 

 

 

 

Revised:  10/10/2009 10:33 PM -0400

URL: http://www2.mcsdk12.org/lahs/strength_cond

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Mifflin County School District, 201 Eighth Street - Highland Park, Lewistown, PA 17044
Comments may be directed to: Coach Haubrick